Understand High SGPT Levels and Effective Ways to Reduce Them

Understand High SGPT Levels and Effective Ways to Reduce Them

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Comprehending Elevated SGPT Levels and How to Lower Them

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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels might be a marker for liver concerns that need immediate care. If SGPT levels are above the normal limit, it suggests liver issues or harm. Incorporating proper nutrition and better daily practices aids in reducing SGPT levels. At Jeevanshree Hospital, led by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients can find comprehensive treatment for managing liver health.

Let’s dive into common reasons of high SGPT levels, essential ways to lower them, and the holistic approach offered at our Laparoscopic Center in Dombivli.

Causes of High SGPT Levels
At Jeevanshree Hospital, our experts acknowledge that SGPT elevation could result from a variety of medical ailments and lifestyle habits such as:

Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue here formation.

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Lifestyle Factors
- Heavy alcohol consumption.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.

Additional Causes of High SGPT Levels
- Heart Conditions: Related damage during events click here like a heart attack.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Medications: Long-term use of antibiotics, statins, and other potentially hepatotoxic medications.
- Inherited predisposition and external toxins that affect liver health.

Steps to Bring SGPT Within Normal Range
The highly skilled team at Jeevanshree Hospital, home to one of the top read more Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that includes:

Dietary Changes
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- A natural detoxifier that helps maintain enzyme balance.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- here Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy fiber and fats.

Lifestyle Modifications
Our medical team encourages the following healthy habits:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Stay active through regular get more info workouts.